I love Bas Rutten. I’ve watched him fight over the years in MMA events, I’ve watched his hilarious Street Defense video and now he’s doing MMA for Dummies videos for ESPN apparently and they are just as funny while showing you some killer moves. Check out this video on how to do his Exorcist Neck Crank:

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This entry was posted on Wednesday, July 2nd, 2008 at 10:53 pm and is filed under Fight Related.